Lithuanian herring fillets in Scandinavian style

Scandinavian style herring fillets in oil, made from young, fatty ocean herring with very tender, slightly salty meat. Herring is a rich source of protein, contains beneficial for health unsaturated fatty acids, among others omega 3, and vitamins A1, B1, B2, B6, B12, C, D. Fatty acids help prevent heart disease, they also affect mood, increasing serotonin levels have an antidepressant effect. Herring, thanks to omega-3 fatty acids, strengthen bones and support eye function.